Hello Ladies and Gentlemen and Everything In Between: Look at Toya and Reginae with Rihanna at Rihanna's concert in Sunrise, FL. right outside of Miami
This blog is for the latest info in Music, Arts, Rights(News), Style, Health and more so always come back to find out what Chris and Rihanna are up to, lol. Follow Me on Twitter:@MarshayH and @MarshayModels
Hello Ladies and Gentlemen and Everything In Between:
THIS MONTH: I want to let you know that it's not what you eat but it's how you eat!! If you eat less portions of the same food you eat now, you will be full for longer. Doctors state "It is best to eat until your 75% full not completely full or stuffed."
I am one of the biggest advocates for exercise!! I am the type of person who will eat what I want but you have to be willing to work that off if you want to stay in shape. I do not believe that you have to eat only healthy foods to be healthy because I love my chicken nuggets and French fries. I am not giving up eating McDonald's until I feel it negatively affects my health!!
These are a few short exercise videos I do by @RosaAcosta
You will eat less because often we stuff ourselves when we are really thirsty. Eat sufficient portions then drink a bottle of water, you will feel much fuller.
Another thing I want you to do and don't be afraid to- is EAT!!
For those of you who like to skip meals because you're on a diet, I'll tell you that is one of the worst ways to try to lose weight. The more you eat, you speed up your metabolism.
KEYNote: *I am not telling you to eat up everything you see but enjoy the food you eat and understand how bad decisions can affect your HEALTH
The GOAL IS TO BE HEALTHY< NOT THIN< NOT SKINNY< NOT FAT< NOT BONY BUT HEALTHY Don't Believe Me, Just Watch!! Comment with your email address to be added to my Subscription List and/or email me @ marshaymodels2@gmail.com
Hello Ladies and Gentlemen and Everything In Between: SPRING IS HERE!!
H &M
The Grammy winner had a hand in designing the new affordably-priced swimsuits for the global retailer, Ann-Sofie Johansson, H&M's head of design explained. "I've always liked H&M's focus on fun and affordable fashion," Beyonce explained in an April statement. She added of the pieces: "I really loved the concept we collaborated on to explore the different emotions of women represented by the four elements -- fire, water, earth and wind. It was a beautiful shoot on a tropical island. It felt more like making a video than a commercial."
Hello Ladies and Gentlemen and Everything In Between: BOSTON EXPLOSION: 4 DAYS LATER
The daunting task of sifting through thousands of images of the Boston Marathon bombing site in search of a culprit suddenly telescoped to a single video from a Lord & Taylor security camera Wednesday. The second full day of the investigation into the attack that killed three people and injured at least 176 brought jitters, rumors and at least the hope that investigators had made important progress, though Massachusetts Gov. Deval L. Patrick (D) said that while the probe is “making some progress . . . it’s going to be slow, it’s going to be methodical.”
As the third day of investigations into the Boston Marathon bombings stretches into the evening, here is what we know so far:
WHY ARE SO MANY TRAGIC THINGS OCCURRING in 2013? -Think About It
Number that cleans and purifies.
The number 13 brings the test, the suffering and the death. It symbolizes the death to the matter or to oneself and the birth to the spirit: the passage on a higher level of existence.
For the superstitious, this number brings the bad luck or the misfortune.
For the cabalist, the number 13 is the meaning of the Snake, the dragon, Satan and the murderer. But it is also for Christians the representative number of the Virgin Mary, she whose mission is to crush the head of Satan.
Hello Ladies and Gentlemen and Everything In Between: Congrats!! Tia Mowry and Husband Cory Hardrict re-married after five years of marriage!! I think weddings on the beach are so creative and artistic, I just had to share this for ART in April!!
Hello Ladies and Gentlemen and Everything In Between: It's My Birthday, it's My Birthday, Bad Bi---- Contest you in first place!! (April 27th, here I come)
Watch my Brother C Breezy
(in my Bow Wow voice) video Fine China
Chris Brown "Fine China"
I absolutely love this video. Did you know Chris directed this video and choreographed it? I love how Chris took his MJ inspiration and used it to the best of his ability. This song even shows off his falsetto. I love the karate part because it shows off another talent of Chris's and his acting chops were used for this video. Rihanna Canceled three tour dates so far and I'm glad I didn't buy tickets to her show, I still love her but I would've been so upset if she didn't make it to my show on April 29th, the Monday after my Birthday. Rihanna Canceled:
Hello Ladies and Gentlemen and Everything In Between:
Check out one of my favorite artist Chrisette Michele
Journey to"Better"
Guess What??? One of My favorite artist Chrisette Michele from the video you just watched BLOCKED ME ON TWITTER!! But Go Out and Support Her April 30, 2013 "BETTER" by Chrisette Michele in a store near you!!
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