HEALTH IN JULY 2013

Hello Ladies and Gentlemen and Everything In Between:
Do you feel like your belly fat is the last place you lose weight?

Women have a hard time losing belly fat because of hormones!! 

Menopause is something of a certain age experience which causes a drop in estrogen; this decrease alters where the body stores fat, making women more prone to gaining visceral belly fat. Other hormonal imbalances during this time can leave the body feeling hungry, even after eating. Sleep disturbances, common in perimenopause and menopause, are associated with decreased levels of leptin (an appetite suppressant) and increased levels of ghrelin (an appetite stimulant) -Per Dr.Oz Website

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The older you get, the more reluctant your body is to losing weight.

Always Watch Dr. Oz and the new all-women show The Real which features five women talking about real life situations, real people and real things.

                                               



I say the best way to get rid of belly fat is..............................
CARDIO CARDIO AND GOOD EATING HABITS>

Adios Amigos, Until Next Time

Marshay

STYLE IN July 2013

Hello Ladies and Gentlemen and Everything In Between: 

HAPPY 23rd BIRTHDAY SOULJA BOY!!

In West Hollywood, Los Angelos at Bootsy Bellows. First, let me say, I didn't know they were still together but I'm happy for them. I think Diamond is so pretty but that hair is a mess. I don't like these platinum/brown braids but I loved her with the bob a few years back.

Miss Mykie from 106&Park

We haven't seen  her in a while but this is what she  had to say to Ebony Magazine about leaving 106 &Park,
"It’s all love with BET and it will always be. I support BET and they support me 100 percent with my future endeavors. We communicated about what was going on. It’s the TV and entertainment world and you have to prepare yourself for transitions that may come. Change is inevitable. I have grown to understand that it’s just a part of life. It allows you to learn more about yourself. It can be scary or it can be exciting, and whether you like the situation or not you have to keep it moving and make the best of it." 

Miss Mykie will be using Instagram videos to have her own first ever talk-show

Great Idea to be Innovative but Videos on Instagram are only 15 sec, is that enough time to say anything about Pop Culture!! Idk yet but we'll see!!

Do you know who this is?

• Remember her from America's Next  Top Model, she was the dancer who always took amazing photos but her ego sometimes got in the way but it also has pushed her to come into second place against Eva Pigford.
• She looks so beautiful pregnant, I am loving this pretty blue dress and her eccentric bush. 

Adios Amigos, Until Next Time

Marshay

Music In July

Hello Ladies a nd Gentlemen and Everythin In Between:

MY GOD, MY GOD< ITS JULY Its the 16th already and Im just now completing this post.



"They've been on...and it was like a family reunion backstage at the Toyota Center last night. The "I Been On" chick was welcomed by her long time H-Town homies Scarface, Bun B., Slim Thug, Z-Ro and more before she hit the stage. She and her hubby Jay-Z snapped pics with everybody"


From: theybf.com Love Beyonce's little cutesy outfit in this photo........................

Bun's daughter Tay snapped the pic above, and he got a pic of Bey giving her a hug.  Where is Blue Ivy during this picture? Did you see her recent photos with Blue in Miami on the  beach.


iN OTHER MUSIC ARTISTS RELATED NEWS:

Chris Brown Probation was revoked!!

 

Chris, you look a little worried, loosen up but if he does anything to revoke his probation, he could get up to four years in jail.  

 

 

 

Doesn't he look cute in this picture above???

 

Comment Below, where it says NO Comments, Click on it and begin to write your comment

 

 

Source (My Fav site): theybf.com

 

Adios Amigos, Until Next Time

Marshay